What is Massage Therapy?

Massage therapy is a treatment in which the therapist uses their hands to manipulate soft tissues (such as muscles, tendons and ligaments) to achieve an outcome beneficial to the client.  There is a vast variety of massage therapies out there, each type hosting its own benefits.  ​Commonly, most types of massage therapy will be applied with at least one of the following aims: to relieve pain, to improve bodily function or to reduce stress.

Massage Therapy at Everest Health & Fitness

Our therapists are qualified and fully insured to provide a range of massage therapies, in-house at our clinic in Boldmere, Sutton Coldfield.  We offer a variety of different massage treatments, each with their own benefits, to ensure we have something for every individual and to help tackle the impact that the modern, busy lifestyle has on our bodies.

Whether you're training for an event, struggling with niggles and limitations, or simply want to loosen up and unwind, we have something that will benefit you!