Injury rehabilitation treatments are follow up sessions following your consultation with the aim of progressively rehabilitating your injury or condition.
Injury rehabilitation will be formed based on the findings from the consultation. A range of treatment techniques and methods are combined to treat the symptoms and their underlying causes as found in the consultation. Treatment techniques and methods may include:
Mobilisations (manual therapy)
At the end of the treatment, your therapist will advise you how your body may feel over the next few days and what you can do at home to help enhance the benefits of your treatment. Depending on your injury, you may be:
Advised to rest
Encouraged to apply ice or heat
Advised on correct manual handling
Your therapist may suggest exercises and stretches to progress your rehabilitation at home. Depending on the nature of your injury your therapist may offer to send a personalised rehabilitation program to you.
Unsure how injury rehabilitation could help? Give us a call to discuss your problem and we'll tell you what would be best for you.